Lion's Mane, Latin Hericium erinaceus is a rare medicinal mushroom, which is an indispensable gem of traditional Chinese medicine for its unique effects on the body.
mushroom has been known for centuries as the medicine of indigenous healing almost all over the world. It was popular mainly in China, where it served as a prevention against cancer and other cancers. In North America, it was used for its anti-inflammatory effects - used externally to help heal open wounds and other superficial injuries.
Coral is rich in polysaccharides, proteins, amino acids and polypeptides. It also contains a high amount of vitamins and minerals, the main ones include potassium, zinc, iron, selenium, phosphorus and germanium. There is also a high amount of antioxidants that support the vitality of the body and contribute to longevity.
Coral is unique in its effects on cognitive function. Current scientific studies confirm that the use of this mushroom leads to the production of BDNF and NGF proteins (brain neurotrophic factor and nerve growth factor). This means that mushroom is involved in neurogenesis - it promotes the growth of new brain cells and thus enables the regeneration of the nervous system. Thus, it helps individuals with degenerative diseases such as Alzheimer's and Parkinson's, multiple sclerosis and dementia to alleviate their symptoms. Of course, healthy individuals also benefit from the unique effects of Coralflower on the brain. mushroom It improves attention, concentration, memory and sharpens the senses. It promotes neuroplasticity, that is, it improves the ability to learn new skills and knowledge. Thus, it is an ideal nootropic not only for students, but also for all professions requiring high mental activity.
Dosage:
Lion’s Mane in the form of the extract is used in the amount of 0.5 g – 1g per dose. We recommend taking it once or twice a day. The extract has a slightly bitter taste, so it is suitable to dissolve it in cocoa, coffee, tea or another favorite drink. We recommend flavoring with milk or honey. The extract can also be mixed into dishes such as yogurt, porridge or smoothie.
For a more detailed description of the plant and more information about its effects, history and method of use, visit our Herbarium.
More about medicinal mushrooms in our article.
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