Magnesium, back to basics

Magnesium is one of the most important minerals for the proper functioning of our body. It is involved in more than 300 enzymatic processes - from energy production, to muscle and nervous system function, to heart and bone health. Yet it is estimated that most people have insufficient levels in their bodies. This can be caused not only by stress, but also by a one-sided diet, excessive drinking of caffeinated beverages and alcohol, or depleted soil in which the crops we process and consume are grown.

Long-term magnesium deficiency may cause symptoms such as fatigue, irritability, impaired concentration, muscle cramps, insomnia or irregular heartbeat. Supplementing magnesium can be a simple but very effective step towards greater balance - on a body and mind level. The key is not only the supplementation itself, but also choosing the right form that fits our specific needs.

What makes NATIOS Magtein unique?

Unlike conventional forms of magnesium, which mainly target muscles and bones, Magtein® (magnesium L-threonate) is exceptional in its ability to penetrate the blood-brain barrier - thereby increasing magnesium levels directly in the brain. This patented formulation has undergone EU testing which has confirmed its safety and effectiveness, particularly in the areas of memory, concentration and mental resilience.

Natios Magtein® is a great choice for anyone who wants to support mental performance, concentration at work or study, but also for seniors who wish to maintain a sharp mind and a healthy nervous system. It can also be taken in the evening to calm the mind and regenerate after a busy day - where stress and mental fatigue take their toll, Magtein® comes with gentle but profound support.

What are the benefits of Magtein?

Because of its ability to penetrate all the way to the brain, Natios Magtein is much more effective in supporting mental functions that include memory, concentration and learning. It also helps to calm an overworked and exhausted mind, making it an ideal form of magnesium to take at night before bed.

Memory and cognitive support - L-Threonate is the only form of magnesium that effectively penetrates the blood-brain barrier - thus directly affecting brain function and promoting better memory and learning.
Improving concentration and mental performance - it helps increase magnesium levels in the brain, which can contribute to better concentration, faster thinking and clearer perception.
Promoting quality sleep and mental balance - it works on the nervous system and can help calm an overactive mind - suitable for those who find it hard to 'switch off' in the evening.
Helps with fatigue and information overload - relieves mental overload, brain fog or long-term mental stress, for example, when studying or working with high demands on concentration.

Synergistic interaction with plants or a biochemical foundation on which to build

Offering elemental magnesium does not contradict our vision of natural healing. On the contrary, it goes hand in hand with it.

In order for a plant to manifest its full potential, the body needs a solid foundation - a biochemical balance, without which even the most effective herbs can miss their effect.

Magnesium is a key mineral that helps restore this balance. Its deficiency in the human body is now a society-wide phenomenon - and it is by supplementing it that we can prevent a whole range of health problems. At the same time, by doing so , we prepare the inner space and energy system that the plant can enter more effectively and perform even deeper healing.

144mg elemental magnesium

passes directly to the brain

reducing the level of fatigue and exhaustion

memory and concentration support

Magnesium bisglycinate vs l-threonate for sleep support - Which option is better for me?

Both forms of magnesium - bisglycinate and l-threonate, are commonly presented as options suitable for evening use and promoting quality sleep.
However, each has a slightly different mechanism of action, so it is advisable to think in the context of the individual body's needs when choosing the right variant.

Magnesium bisglycinate

It acts primarily on our muscular system - it helps to release tension in the muscles, promotes overall relaxation of the body, reduces cortisol levels. This sedative action also, in a way, dampens our nervous system, promoting a smooth transition into deep sleep.

It is recommended to take it after strenuous physical activity to relax the body and support the regeneration and recovery of muscle tissues.

Magnesium l-threonate

It acts primarily on our nervous system - improving cognitive function, reducing anxiety and calming the nervous system. This mechanism has a direct effect on our ability to relax into sleep and fall asleep more easily.

It should be used in states of mental overload and distracted mind to promote relaxation and peace of mind. It can also be taken during the day in smaller doses to support cognitive function and reduce anxiety.

If you want to take advantage of both relaxation mechanisms at the same time, the bisglycinate and l-threonate variants can be combined in the right doses. We recommend applying half the normal dose of each variant.

Recommended dosage

Take 2 capsules during the day and 1 capsule in the evening approximately one hour before bedtime. Take with a glass of water.

Composition:

Magnesium Magtein® (Magnesium L-threonate), vegetable capsule (HPMC). The product does not contain any other added ingredients (ethers)

Please note: Adults only. If you have a medical condition, are pregnant, nursing, trying to conceive, or taking medication, consult a physician before taking this product. Keep out of reach of children. It is not a substitute for a varied diet. Dietary Supplement. Do not exceed recommended daily dosage.

Storage: store in a cool, dry place.

Package content: 90 vegan capsules